Navigating Retirement: Transitioning from Work to Leisure

Details

The course provides an overview of common challenges and opportunities that come with retirement, including changes in routine, identity, relationships, and purpose. It provides practical strategies for managing these changes and creating a fulfilling retirement lifestyle.

Target Group

Employees who are nearing retirement and want to understand and prepare for the changes that come with retirement.

Goals

• Understand the psychological, social, and lifestyle changes that occur during the transition to retirement.
• Develop a vision for a satisfying retirement lifestyle that aligns with personal values and interests.
• Learn strategies for maintaining mental and physical health during retirement.
• Understand financial planning considerations for retirement.
• Gain knowledge about opportunities for volunteering, part-time work, or further education during retirement.

Target Competencies

• Life transition planning.
• Financial literacy.
• Health and wellness management.
• Self-awareness.
• Adaptability.

Outlines

Understanding the Transition to Retirement

• Exploring the psychological and social changes in retirement.
• Identifying potential challenges and opportunities.

Planning for a Fulfilling Retirement

• Developing a vision for retirement that aligns with personal values and interests.
• Balancing leisure, hobbies, travel, volunteering, and potential part-time work.